The Amazing and Bountiful Benefits of Coconut Oil
Coconut oil
is arguably the most nutrient dense, and diverse 'superfood' on the market, and accessible to everyday people. Although coconut oil has long been a staple for many health conscience people in the underground world. Coconut oil has now garnered mainstream attention, and as a result, it is now "official" to the world at large. Often times when things become a part of mainstream, they are merely: a trend or a passing phase of a limited reality. Well, this is one trend, that has long standing health benefits for all that venture into the world of coconut oil usage.
Now I will not bore you, the reader with more information that is necessary, but I will provide you an array of uses of the oil, just to show the range in diversity, and why you should keep some around your household. First I will share with you some of my personal uses, and then I will delve into other areas of coconut oil benefits.
On the regular, I take a spoonful upon waking, and another spoonful as I prepare to rest. I do this for the antibacterial, and antiviral properties. I, like many others have had some form of digestive concern over the years, and the coconut oil is a definitive aid with all digestive issues. Including bloating, gas, IBS, to name a few. I also brush my teeth with coconut oil , mixed with some baking soda. No more HARMFUL fluoride for me. Have you ever noticed the notation on the back of MOST toothpaste, including the so-called "healthy" brands? Well there is a notification that states contacting poison control if too much is swallowed! It's toothpaste! Why would I have to contact poison control for toothpaste? Obviously it has poison in it. Go figure! Now go read your toothpaste to find out if the notice is on your current brand.
As my day begins and ends by utilizing coconut oil internally, I then transition to my outer body experiences with this superf…
