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The Amazing and Bountiful Benefits of Coconut Oil 

Coconut oil is arguably the most nutrient dense, and diverse 'superfood' on the market, and  accessible to everyday people.  Although coconut oil has long been a staple for many health conscience people in the underground world.  Coconut oil has now garnered mainstream attention, and as a result, it is now "official" to the world at large.  Often times when things become a part of mainstream, they are merely: a trend or a passing phase of a limited reality.  Well, this is one trend, that has long standing health benefits for all that venture into the world of coconut oil usage. 

Now I will not bore you, the reader with more information that is necessary, but I will provide you an array of uses of the oil, just to show the range in diversity, and why you should keep some around your household.  First I will share with you some of my personal uses, and then I will delve into other areas of coconut oil benefits. 

On the regular, I take a spoonful upon waking, and another spoonful as I prepare to rest.  I do this for the antibacterial, and antiviral properties.  I, like many others have had some form of digestive concern over the years, and the coconut oil is a definitive aid with all digestive issues.  Including bloating, gas, IBS, to name a few.  I also brush my teeth with coconut oil , mixed with some baking soda.  No more HARMFUL fluoride for me.  Have you ever noticed the notation on the back of MOST toothpaste, including the so-called "healthy" brands?  Well there is a notification that states contacting poison control if too much is swallowed!  It's toothpaste!  Why would I have to contact poison control for toothpaste?  Obviously it has poison in it.  Go figure!  Now go read your toothpaste to find out if the notice is on your current brand.

As my day begins and ends by utilizing coconut oil internally, I then transition to my outer body experiences with this superf…

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Wellness Wisdom Article™ From The Streets To The Suites 1.14.16

In a nation where all things that have a humanistic element are at an all time low, at least in the minds of many.  it is easy to become a victim of someone else's desires.  What is the underlying cause of this victimization?  It is most definitely a myriad of reasons.  The most detrimental is being a victim of one's own thinking.  Since there are many factors that led to a corrupted thought process, they are equally relevant, yet time, nor space will afford me the opportunity to delve into all of them now. 

However, it is necessary to give notice to those that I know to be generational, and more problematic.  They will include, but are not limited to corporate media saturation of "current events" where the so-called reports, and reporters manipulate information for specific agendas.  Are you a victim of that?  ​ More than likely if you are one that fancies themselves on keeping up with "current events".  Big business, and political illusions.  We all have been victims of business and political agendas dating back to that very first moment that you tuned in!  

In this era of technology such as desktop computers, laptop computers/notebooks, iPads, as well as cell phone technology makes everyone vulnerable to becoming a victim.  All of these devices connect people to anonymous persons all over the world.  In this type of climate, it becomes easier to become a victim of all sorts of scenarios.  Included, but not limited to cyber crimes of fraud, GoFundMe, and similar types of funding campaign scams, buying bogus items from so called businesses, or craigslist advertisers, etc.  If you are so called minority, then you have a whole other form of victimization, and if you are a so-called Black, African American, and/or a woman, then your experiences have a long list of victimization, that eventually manifest itself into evolving into victimhood as one moves into manhood, and wom…

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